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Course Content

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Module 1: Introduction to Fitness
Module 2: Anatomy
Module 2: Biomechanics
Module 3: Exercise Physiology
Module 4: Screening and Testing
Module 5: Exercise Programming
Module 6: Health and Safety
Module 7: Motivation
Module 8: Business Management
Module 9: Fitness Nutrition
Module 10: Professionalism
Group Exercise Electives (Select and complete only 1 of the modules below)